As your therapist, I am not selling myself to you. I want to make sure we are a good match, since strong rapport predicts higher rates of success in therapy. If after your consult, you feel it’s not me, I will happily help you find someone else!

Mind and Body Counseling does not take insurance. While I do offer a couple of sliding scale options, I choose not to work with insurance in order to protect your privacy and our ability to work together for as long as needed, without the determination of insurance.

This is the typical length of a therapy session. We will collaborate on setting goals and how to achieve them. I will offer unconditional support, as well as honest, nonjudgemental, feedback. We will develop a rapport where humor, authenticity, and gentle challenges can be tools for healing.

This is an 8-week group that meets weekly to learn about the principles of Intuitive Eating, while processing and implementing the practices into your own life. Each group will have a short lesson on Intuitive Eating followed by group discussion and support from Martha. This group is meant to be low fee and while the cost is listed, no one will be turned away due to lack of funds. Please learn more here.

This is an extended session. Perfect for couples or individuals who are in the depths of processing big life events. If you are someone who feels like therapy ends just moments after you sat down, this might be the service for you! Lots of clients will use this option “as needed” when things come up that require more detail and attention.

Martha Greenburg, LMFT offers consulting and advocacy services for schools, businesses, and organizations who want help with employee support, mental health education and prevention, and events. Please book a call to discuss if I could be helpful with your needs!