Let’s talk about sex.
Sex therapy, intimacy support, and help for individuals and couples navigating sexual concerns.
What is Sex Therapy?
Sex is one of the places where we're most vulnerable — and where shame, silence, and mismatched expectations do the most damage in relationships. Sex therapy is talk therapy focused specifically on your sexual and intimate life: what's not working, what you want more of, and what's getting in the way.
All sexualities, relationship orientations, and kink practicing clients are welcome.
Together we can work on:
Desire discrepancy and mismatched libido
Sexless or low-frequency relationships
Painful sex or sexual pain conditions
Performance anxiety and erectile or arousal difficulties
Delayed, premature, or absent ejaculation
Difficulty reaching orgasm
Rebuilding sexual intimacy after infidelity or rupture
Anxiety, avoidance, or shame around sex and intimacy
Differences in sexual play preferences or kink
How I work
Drawing on the Gottman Method (Level 2 trained) and Relational Life Therapy approaches, I help couples rebuild the emotional safety that makes physical intimacy possible again — because for most couples, the fastest way to a better sex life isn't more technique, it's more trust. I combine that relational lens with direct, shame-free conversation about sex itself. I'm continuing to deepen my specialized training in sex therapy, and I'll always be upfront with you about my training and scope.
What to Expect
As your therapist, I will make sure you feel comfortable and safe before we dive in to the particulars. I know it takes a lot of bravery to reach out to a therapist about these issues in the first place, so you can take comfort in knowing I will get to know you and/or your partner(s) and create strong rapport before asking you to share.
Together, we will identify your goals and hopes for therapy and explore the ways your past and current relationship dynamics, romantic relationships, communication patterns, conflict resolution styles, and perspectives towards sex and intimacy may be effecting your current situation.
Please book an intro call to determine if we are a good match. It is so important that you feel comfortable with the person you choose to do this work with. I do my best to return all inquiries within 48 hours.